Day 25 – Big Sky Practice (18 Min):
“Each of us will understand and practice each aspect of this Eightfold Path in our own way. We develop our wisdom, ethical practice, and concentration as far as we can in any given moment.”
– Recovery Dharma Workbook
Additional Meditations (Optional)
- Breath Meditation (9 Minutes) – Sharon Salzberg: https://insighttimer.com/sharonsalzberg/guided-meditations/breath-meditation
- Basic Practice for Calm (12 Minutes) – Recovery Dharma: https://insighttimer.com/recoverydharma/guided-meditations/basic-meditation-4
Additional Resources
- Recovery Dharma Global: www.recoverydharma.org
- Buddhist Recovery Network: www.buddhistrecovery.org
- Wise Friends Network: www.wisefriendsnetwork.com