Day 26 – Equanimity (20 Min):

“When we gave up, we said, “I don’t care what happens.” Equanimity, on the other hand, is being able to say, “I can be present for this.” It’s the acceptance that while there are some things we cannot change, we still have power over how we respond to them. While we don’t always have control over our thoughts and feelings, we do have power over how we feed them.”

– Recovery Dharma Workbook

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