IV. The Path: Guiding Principle
IV. THE PATH
UNDERSTANDING ADDICTION
“We commit to deepening our understanding of the Four Noble Truths and to practicing the Eightfold Path in our daily lives.” – Recovery Dharma Workbook
GUIDING PRINCIPLE
The Path is at the heart of any Buddhist-inspired practice. It is through regular Dharma study and attending recovery meetings that we better understand how to apply Buddhist practices and principles to our own lives and recovery process. Do not limit yourself to only reading the Recovery Dharma workbook. Seek out, research, and find additional Dharma books to deepen your understanding of Buddhist practices and principles. The Recovery Dharma workbook should be viewed as the beginning of your exploration of the Four Noble Truths and Eightfold Path, not the end.
EARLY ADVICE
Recovery Dharma is a program of empowerment and doesn’t ask us to believe in anything other than our own ability to heal and recover from the wounds of active addiction. Ours is not a ‘check the box’ recovery program, but instead a program of self-exploration and self-inquiry.
“The Path is not a religious journey, and has nothing to do with belief, prayer, worship, or ceremony. It is a philosophy, a practice, and a way of living. It is a path that leads to a deeper understanding of ourselves, our suffering, and the human condition.” – Recovery Dharma Workbook
The eight folds of the eightfold path are most easily understood as being ‘eight spokes on a wheel.’ In Buddhism, a traditional symbol to represent the eightfold path is that of a Dharma Wheel. On any Dharma Wheel, you will find eight spokes that represent the eight folds of the eightfold path. Much like an old wooden wheel, it is important that we keep all eight spokes and folds of the eightfold path properly aligned and supported. When we neglect to do this, we’re in for a rough ride in life: Dukka. Dukka is a form of suffering.
In the next section, we will discuss the Four Noble Truths and their corresponding inquires in Recovery Dharma. For now, simply reflect on the Eightfold and how you can apply them to your own recovery today.
PRACTICAL PRATICE TIP
WISE UNDERSTANDING – DHARMA STUDY
– Make a personal commitment to broadening your understanding of Buddhist practices and principles, not only through the Recovery Dharma workbook, but also through other Dharma related books, podcasts, Dharma talks, and in-person groups.
– Recovery Dharma does not ascribe to any one teacher, book, or teaching linage. Find the teachers that speak most naturally to you and your experience. Additional resources are listed at the end of this quick start guide.